Developed by the British Dietetic Association.
www.bda.uk.com

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Find the right approach
Your doctor's surgery
Commercial Slimming Organisations
Meal replacements
Very Low Calorie Diets (VLCDs)
Other approaches
Medical approachesBe Weightwise and webwise
There is one'anti-obesity' licensed (approved) drug available: Xenical (orlistat). It has a role to play in the management of obesity, but it does not replace making lifestyle changes. Xenical can help some people with serious weight problems achieve beneficial amounts of weight. Two other drugs, Acomplia (Rimonabant) and Reductil (sibutramine) was were withdrawn from the market in 2008 and 2010 respectively.
Xenical works in the stomach and intestine to prevent the absorption of about 30% (one third) of the fat eaten at a meal. This means it passes through the digestive system undigested. It has to be taken with a low fat diet otherwise you will suffer unpleasant bowel effects.
Xenical can be prescribed by a GP for certain groups of people. Xenical is also available over the counter as Alli. It is important to check with your pharmacist that this is suitable for you before taking it. Alli only works safely and effectively if taken as part of a healthy calorie-controlled, low fat eating plan to help weight loss and to avoid any side effects of Alli.
Surgery to reduce stomach size (bariatric surgery) is only considered when all other approaches have tried and failed, and obesity is life-threatening. The stomach is made smaller by using a 'gastric band', so that only small amounts of food can be eaten at any one time. It's usually carried out as keyhole surgery, and the band can be removed if need be. The effect is to produce a feeling of fullness with lower food intake.
There is a consumer support group for people interested in weight loss surgery: www.wlsinfo.org.uk. More information can also be found online at Patient UK.
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